Summer dressing
8 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | plain, low-fat yogurt |
| ½ | cup | finely chopped cucumber |
| ¼ | teaspoon | salt |
| 2 | tablespoons | Fine chopped radishes |
| 2 | tablespoons | Minced parsley |
| 1 | tablespoon | Fine chopped onions |
| 1 | tablespoon | Lemon juice |
| 1 | tablespoon | Prepared horseradish |
| 1 | dash | Cayenne pepper |
Directions
Remove the seeds from the cucumbers. Combine all ingredients and mix well.
Refrigerate at least 2 hours before serving. Values per serving: CHO 3 gm., PRO 1 gm., FAT 0, Cal 17, Sodium 84 mg. with salt. Food Exchange per serving: Up to 3 TBSP may be considered "free."