Summer dressing
8 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | plain, low-fat yogurt |
½ | cup | finely chopped cucumber |
¼ | teaspoon | salt |
2 | tablespoons | Fine chopped radishes |
2 | tablespoons | Minced parsley |
1 | tablespoon | Fine chopped onions |
1 | tablespoon | Lemon juice |
1 | tablespoon | Prepared horseradish |
1 | dash | Cayenne pepper |
Directions
Remove the seeds from the cucumbers. Combine all ingredients and mix well.
Refrigerate at least 2 hours before serving. Values per serving: CHO 3 gm., PRO 1 gm., FAT 0, Cal 17, Sodium 84 mg. with salt. Food Exchange per serving: Up to 3 TBSP may be considered "free."