Yield: 8 servings
| Measure | Ingredient |
|---|---|
| 1 cup | plain, low-fat yogurt |
| ½ cup | finely chopped cucumber |
| ¼ teaspoon | salt |
| 2 tablespoons | Fine chopped radishes |
| 2 tablespoons | Minced parsley |
| 1 tablespoon | Fine chopped onions |
| 1 tablespoon | Lemon juice |
| 1 tablespoon | Prepared horseradish |
| 1 dash | Cayenne pepper |
Remove the seeds from the cucumbers. Combine all ingredients and mix well.
Refrigerate at least 2 hours before serving. Values per serving: CHO 3 gm., PRO 1 gm., FAT 0, Cal 17, Sodium 84 mg. with salt. Food Exchange per serving: Up to 3 TBSP may be considered "free."