Stew

Yield: 6 Servings

Measure Ingredient
\N 6 potatoes peeled and cut up
\N 6 carrots peeled and cut up
\N 6 onions peeled and cut up
\N 1 bay leaf

1½ lb meat

: (beef pork, lamb)

: cut into 2" cubes

1 ½ ts salt

¼ ts pepper

2 c water

Brown meat in oil in pressure cooker. Add rest of ingredients. Cook for 15 minutes ( after jiggling begins) at 10 lbs pressure. Reduce pressure by cooking pan under faucet. Juices can be thicken with 3T.

of flour blended with water and cooked until thick. (Remember to remove bay leaf!) Serves 6 Posted in KitMail by FEastman@....

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