Sprouting corn
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | each | Quart jar -OR- | 
| 1 | each | Prepared tray | 
| 1 | cup | Corn kernels | 
| Water to 3 times seeds | ||
Directions
Use 1 cup kernels in a quart jar, or tray sprout, which will yield about 3 cups sprouts. Soak for 20 hours. 
Rinse 3 times daily for 2 to 4 days. 
Harvest when the sprouts are ½ inch long. Use in casseroles, soups, and tortillas, or bake, steam, or stir fry. 
Source: Vegetable Gardening Encyclopedia; typos by Dorothy Flatman 1995 Submitted By DOROTHY FLATMAN   On   11-29-95