Spicy baked catfish
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1½ | pounds | Cat fish fillets; skinned |
| 1 | teaspoon | Minced garlic |
| 2 | tablespoons | Olive oil |
| 1 | teaspoon | Ground coriander |
| 1 | Yellow onion; thinly sliced | |
| ½ | cup | Plain yogurt |
| 3 | Jalapeño peppers; seeded and minced | |
| 2 | teaspoons | Fresh ginger; minced |
| ¼ | cup | Cucumbers; deseeded, peeled and sliced thinly |
Directions
Recipe from Flavorweb.
Preheat oven to 400°F Lay fish in a shallow baking dish, overlap any thin sections. Brush with 1 Tbsp of olive oil. Mix yogurt and cucumbers and set aside. Heat remaining oil in a frying pan, sauté onion, peppers, ginger and garlic until onion is soft, about 4 mins; stir in coriander. Sprinkle mixture over fish and bake in oven until fish is cooked, about 10 - 12 mins. Serve with a yogurt cucumber mix to garnish.
Posted to CHILE-HEADS DIGEST by "Bloechl, Sharen Rund" <sharen.rund.bloechl@...> on Dec 19, 1998, converted by MM_Buster v2.0l.