Yield: 4 servings
Measure | Ingredient |
---|---|
½ cup | Wine vinegar; |
\N \N | (how about rice?) |
¼ cup | Water |
1 \N | Bay leaf; |
1 \N | Whole clove; |
1 teaspoon | Black pepper; |
3 tablespoons | Sugar Replacement |
2 cups | Beets; sliced |
Combine all ingredients except beets. Bring to a boil. Add beets; simmer for 10 minutes, or until tender. Micorwave: Combine all ingredients, except beets. Cook on High for 2 minutes. Add beets.
Cook on Medium for 2 minutes. Food Exchange per serving: 1 VEGETABLE EXCHANGE; CAL: 36
Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master