Yield: 4 servings
| Measure | Ingredient |
|---|---|
| 8 mediums | Beets |
| 1 teaspoon | Arrowroot |
| ⅓ cup | Orange juice |
| 1 tablespoon | Butter |
| ¼ cup | Honey |
4 SERVINGS LACTO
For Helen Hunt, these sweet beets are as good as it gets. Chef Genee Wilner uses orange juice and a little butter for a richer flavor.
PREHEAT OVEN TO 400 F.
Arrange beets in baking pan and bake until very tender, about 1 hour. Let cool. Peel and cut into ¼-inch slices; set aside.
In small bowl, dissolve arrowroot in 1 tablespoon orange juice. Set aside.
In medium saucepan, melt butter over medium heat. Add remaining orange juice, honey and dissolved arrowroot. Let simmer until mixture thickens, about 2 minutes. Add beets to pot and toss to coat. Serve warm or at room temperature.
PER SERVING: 172 CAL.; 3G PROT.; 3G TOTAL FAT (2G SAT. FAT); 36G CARB.; 8MG CHOL.; 157MG SOD.; 5G FIBER
Converted by MC_Buster.
By Kathleen <schuller@...> on Feb 26, 1999.
Recipe by: Vegetarian Times, March 1999, page 32 Converted by MM_Buster v2.0l.