Sloppy joe tamales

9 servings

Ingredients

QuantityIngredient
1Basic Masa Dough recipe
18Corn husks or parchment
1poundsTempeh burgers; prepared; crumbled
cupTomato paste
2teaspoonsVinegar, brown rice
3teaspoonsTamari papers
5teaspoonsCanola or safflower oil
3tablespoonsOnion flakes, dried
2teaspoonsOregano
teaspoonBasil

Directions

FILLING

To make filling: Combine filling ingredients in a mixing bowl. Stir to combine.

Fill and cook tamales according to "Tamales: Basic Procedure".

Per serving (2 tamales): 452 cal; 12 g prot; 277 mg sod; 78 g carb; 9 g fat; 0 mg chol; 69 mg calcium Vegetarian Gourmet, Summer 1993/MM by DEEANNE