Sloppy beans

2 Servings

Ingredients

Quantity Ingredient
¼ cup Chopped onion
¼ cup Chopped green pepper
2 cups Canned kidney beans, drained
2 tablespoons Ketchup
½ teaspoon Mustard
¾ cup FF cottage cheese
¼ cup FF sour cream
Hamburger buns or toast

Directions

Saute by whatever means the onion and green pepper until soft. Add the beans, mashing gently, and cook a further 2-3 minutes. Add the ketchup and mustard. Finally, add the cottage cheese and sour cream and cook just until heated through. Serve over the hamburger buns or toast. Enjoy! Posted to fatfree digest V97 #019 by sharon@... (Sharon McCleave) on Mar 7, 1997

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