Sesame chicken fingers

Yield: 20 servings

Measure Ingredient
2 tablespoons Mustard, whole grain
½ cup Sesame seeds
¼ cup Parmesan cheese
1 pounds Chicken Breast,skined,boned
Sliced into 2x1/2" strips
6 tablespoons Honey
2 tablespoons Olive oil
Red leaf lettuce
Strips orange rind

HONEY-MUSTARD SAUCE

CHICKEN FINGERS

No-cholesterol sesame seeds replace traditional batter for these crunchy appetizers. Makes abought 20 pieces.

In a small bowl blend mustard and honey for sauce. Set aside. In shallow pan combine sesame seeds and Parmasan; roll chicken pieces in sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick skillet or saute pan until just below smoking point. Add chicken strips and brown on both sides over medium heat; do not scorch. Place chicken strips on cookie sheet and bake in preheated 425* oven 8-10 minutes or until cooked through.

To serve, line individual plates with lettuce leaqves and arrange chicken strips. Or compose a serve yourself platter. Garnish with orange rind. Serve with honey mustard sauce From an article in Modern Maturity Magazine Jun-July 1992

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