Savory bean soup

1 recipe

Ingredients

Quantity Ingredient
4 cups Cooked AM Beans (Adzuki Beans, Pinto Beans, Kidney Beans, Black Beans, Anasazi Beans)
2 cups Water or stock
2 tablespoons Lime juice
4 teaspoons Olive oil
2 smalls Onions; finely chopped
2 teaspoons Chili powder
2 teaspoons Sea salt; OR...
2 tablespoons Tamari soy sauce

Directions

Simmer all ingredients until thick. Garnish with plain yogurt.

TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring water to a boil. Add beans. Turn temperature to low or simmer.

Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season until beans are done.

VARIATION: Saute chopped green peppers, 2 finely chopped garlic cloves, 2 stalks of celery chopped, until barely tender. Add to soup and simmer.

Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

Related recipes