Yield: 1 Servings
|2 cups||Mixed dried beans, washed and drained|
|1||Clove garlic, minced|
|1 large||Onion, chopped|
|2 tablespoons||Lemon juice|
|1 can||(24-oz) vegetable or tomato juice|
|1 can||(16-oz) tomatoes, undrained|
|2 cups||Sliced carrots|
|1½ cup||Shredded cabbage|
|1 cup||Chopped celery|
|¼ cup||Chopped green bell pepper|
|Beef bouillon to taste|
|Salt and pepper|
(From Spiral Co-op Natural Foods, Hastings, MN) In large container, cover beans with 3 quarts water. Soak overnight (minimum 12 hours). Rinse and combine in large soup pot with 8 cups water, garlic, lemon juice, honey and bay leaves. Simmer, covered, for 2 hours.
Add remaining ingredients and simmer, covered, for ½ to 1 hour, depending on size of vegetables. Remove and discard bay leaves before serving.
Substitutions on vegetables is encouraged.
Posted to Digest eat-lf.v096.n149 From: BunnyMama@...
Date: Thu, 12 Sep 1996 11:58:56 -0400