Saucy chicken broccoli

Yield: 6 Servings

Measure Ingredient
3 \N Whole Chicken Breasts; Split, Boned And, Skinned
10 ounces Package Frozen Broccoli; Spears
¼ cup Butter or margarine
¼ cup Flour
½ teaspoon Salt
¼ teaspoon Pepper
1 dash Cayenne pepper
2 teaspoons Chicken bouillon base
2 cups Milk
1 cup Half and half
¼ cup Parmesan cheese; grated

Arrange chicken pieces in a 2 quart oblong baking dish, keeping thicker portions to the outside edge. Cover with wax paper. Microwave at medium high (70%) until fork tender, 12 to 14 minutes, turning over after half the cooking time. Set aside. Puncture each vegetable package twice. Place boxes in microwave oven on a paper towel. Microwave at high (100%) 11 to 12 minutes. Set aside. Place butter in a bowl. Microwave at high (100%) until melted, 45 seconds to 1 minute. Stir in flour, salt, peppers and bouillon.

Blend in milk and half and half. Microwave at medium high (70%) until mixture thickens, 6 to 8 minutes, stirring each 2 minutes. Stir in Parmesan cheese. Arrange broccoli in a 2 quart oblong baking dish. Pour half the sauce over top. Place chicken on top of sauce. Pour remaining sauce over chicken. Sprinkle with additional Parmesan cheese, if desired. Cover with wax paper. Microwave at medium high (70%) until hot and bubbly, 3 to 4 minutes. Makes 6 servings.

Recipe by: diane@...

Posted to recipelu-digest Volume 01 Number 213 by "Diane Geary" <diane@...> on Nov 7, 1997

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