Yield: 1 servings
|2 cans||(3 3/4oz) sardines, boneless, skinless in water|
|½ cup||"Our" sour cream|
|1 clove||Garlic, minced|
|¼ teaspoon||Fresh lemon juice|
Blend all ingredients in a bowl, cover and refrigerate until well chilled. Makes 1 cup.
Per tablespoon: Calories: 36 Protein: 3g Carbohydrates: 1g Fat: 2g, 50%!!!!!! Sodium: 64mg Cholesterol: trace Hey guys, I don't know about any of you, but I don't like sardines enough to consider 50% fat a good snack idea, but it's in the book so here it is.
Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95
Submitted By CAROLYN SHAW On 03-09-95