Red delicious herbal spiced cider

8 servings

Ingredients

QuantityIngredient
Stephen Ceideburg
12Ruby Mist, Red Zinger or other fruity herbal tea bags
4cupsBoiling water
2cupsApple juice concentrate
¼cupFreshly squeezed lemon juice (1 lemon)
2cupsCold water
1Honey to taste
8Thin slices of lemon, for garnish

Directions

Steep tea bags in the boiling water for 10 minutes. Gently squeeze tea bags and remove. Add apple juice concentrate, lemon juice, cold water and honey. Heat and serve warm in mugs. Garnish with lemon slices.

Per serving (without honey): 119 calories (1 percent from protein, 97 percent from carbohydrate, 2 percent from fat), less than 1 gram protein, 30 grams carbohydrate, less than 1 gram fat, 0 cholesterol, 19 milligrams sodium.

Exchanges: 2 fruit.

Makes 8 servings

Naomi Kaufman Price writing in the Portland Oregonain's FOODday, 12/22/93.

Posted by Stephen Ceideburg

Submitted By ANNE MARIE CHIAPPETTA On 03-27-95