Hot orange spiced cider
4 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
⅓ | cup | Fresh orange juice |
5 | eaches | Cloves |
2 | cups | Apple cider |
2 | eaches | Apple cinnamon spice tea bags |
GARNISHES | ||
4 | Whole cinnamon sticks | |
Grated orange zest |
Directions
SOURCE: The Joslin Diabetes Gourmet Cookbook by Bonnie Sanders Polin, Ph.D., and Frances Towner Giedt, copyright 1993, ISBN #0-553-08760-6.
Formatted into MM by Ursula R. Taylor.
In a large saucepan, combine orange juice, cloves, cider, and tea bags.
Place over low heat and bring to a simmer. Cook for 10 minutes. Pour hot cider into heated mugs; discard cloves and tea bags.
Garnish each mug with a cinnamon stick and a sprinkling of grated orange zest. Makes 4 servings.
PER SERVING: calories - 68, protein - trace, carbohydrate - 17 g, fat - trace, calories from fat - less than 1%, dietary fiber - trace, cholesterol ~ 0 mg, sodium - 4 mg, potassium - 142 mg.
Jolsin Exchanges: 1 fruit.