Yield: 5 Servings
| Measure | Ingredient |
|---|---|
| ½ cup | Water |
| 10 ounces | Frozen baby lima beans, (1 package) thawed |
| 10 ounces | Frozen whole kernel corn, (1 package) thawed |
| ¾ cup | Diced green bell pepper |
| ½ teaspoon | Salt |
| ¼ teaspoon | Dried whole summer savory, crushed |
| 2 cups | Seeded and diced peeled tomato |
Bring water to a boil in a saucepan. Add beans; cook, uncovered, 5 minutes.
Add corn and next 3 ingredients; cook 5 minutes, stirring occasionally.
Remove from heat, and stir in tomato. Yield: 5 servings (serving size: 1cup).
Per serving: 142 Calories; 1g Fat (5% calories from fat); 7g Protein; 30g Carbohydrate; 0mg Cholesterol; 251mg Sodium Recipe by: Cooking Light, Sept 1994, page 138 Posted to MC-Recipe Digest V1 #403 by igor@... on Jan 28, 1997.