Yield: 15 servings
Measure | Ingredient |
---|---|
⅓ cup | Vegetable oil |
2 tablespoons | Sugar |
2 \N | Eggs |
¾ cup | Cooked or canned pumpkin |
1 cup | Unbleached enriched wt.flour |
1 cup | Whole wheat flour |
1 tablespoon | Baking powder |
½ teaspoon | Baking soda |
¼ teaspoon | Salt |
1 teaspoon | Ground cinnamon |
½ cup | Raisins |
¼ cup | Lowfat milk or orange juice |
Beat together the oil, sugar, eggs, and pumpkin until light and fluffy. Combine the flours, baking powder, baking soda, salt, cinnamon and raisins in a bowl. Stir into the creamed mixture with the milk or orange juice.
Pour into an oiled 9 x 5 inch loaf pan. Bake at 350 F for 40 to 45 minutes.
1/15 recipe - 153 calories, 1 bread, ½ fruit, 1 fat 23 grams carbohydrate, 3 grams protein, 6 grams fat 122 mg sodium, 117 mg potassium, 37 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93