President nixon's diet special

Yield: 1 servings

Measure Ingredient
1 large Scoop low-fat cottage cheese
3 To 4 Rye Crisp crackers
1 Hard-boiled egg, cut into wedges
½ Fresh tomato, cut into wedges
¼ Cucumber, thinly sliced
¼ Green pepper, seeded and thinly sliced
OR:
¼ Fresh pineapple, diced
½ Fresh peach, peeled and sliced
¼ Fresh papaya, peeled and sliced

lettuce leaves, washed and well dried 1. Arrange lettuce on individual serving plate.

2. Mound cottage cheese in center, and set crackers around edges; encircle with vegetables or fruits. Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).

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