President nixon's diet special
1 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Scoop low-fat cottage cheese |
| 3 | To 4 Rye Crisp crackers | |
| 1 | Hard-boiled egg, cut into wedges | |
| ½ | Fresh tomato, cut into wedges | |
| ¼ | Cucumber, thinly sliced | |
| ¼ | Green pepper, seeded and thinly sliced | |
| OR: | ||
| ¼ | Fresh pineapple, diced | |
| ½ | Fresh peach, peeled and sliced | |
| ¼ | Fresh papaya, peeled and sliced | |
Directions
lettuce leaves, washed and well dried 1. Arrange lettuce on individual serving plate.
2. Mound cottage cheese in center, and set crackers around edges; encircle with vegetables or fruits. Plain cottage cheese can also be enlivened with a variety of other fresh vegetables, raw or lightly steamed, and fruits, fresh or canned (without added sugar).