Popeye special

Yield: 6 Servings

Measure Ingredient
1 pounds Ground round
½ pounds Fresh mushrooms; sliced
½ pounds Fresh spinach; torn
6 Green onions; sliced
¼ cup Celery; chopped
¼ cup Sweet red pepper; chopped
¼ teaspoon Garlic powder
½ teaspoon Pepper
Egg Beatersr 99% egg substitute; equal 6 eggs

Seeing I haven't posted in quite a while, I thought that I would post lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I only have 44 formatted. Plan on formatting the rest this week. Hope you all enjoy these.

In a large skillet, brown beef and mushrooms; drain. Add spinach, onions, celery, red pepper, garlic powder, and pepper. Cook and stir for 1 minute.

Add egg substitute; cook and stir until the eggs are completely set. Serve immediately.

Serving Size: ⅙ recipe

NOTES : A combination of vegetables and ground round make this a hearty breakfast.

Recipe by: Marcy Cella, L'Anse, Michigan Posted to recipelu-digest Volume 01 Number 420 by "Dorothy Tapping" <unicorn4@...> on Dec 30, 1997

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