Popeye's red beans and rice

6 Servings

Ingredients

Quantity	Measure	Ingredient
		Van geffen vghc42a
1	cup	Uncle ben's long grain rice cooked
2	cans	Red chili beans in chili; gravy--1 lb each
1	teaspoon	Chili powder
¼	teaspoon	Cumin
		Dash garlic salt

Directions

In saucepan heat beans without letting it boil and stir in chili powder, cumin and garlic salt. When piping hot, spoon chili mixture into 6 small dishes, adding a few tb of hot, cooked rice to each serving. Season with Chili Seasoning Mix, if desired. 270 cal, 5.9 gr fat, 60% fat. Source: Gloria Pitzer, Bob Allison's Ask Your Neighbor Newsletter (wrv) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini