Popeye's red beans and rice

Yield: 6 Servings

Measure Ingredient
\N \N Van geffen vghc42a
1 cup Uncle ben's long grain rice cooked
2 cans Red chili beans in chili; gravy--1 lb each
1 teaspoon Chili powder
¼ teaspoon Cumin
\N \N Dash garlic salt

In saucepan heat beans without letting it boil and stir in chili powder, cumin and garlic salt. When piping hot, spoon chili mixture into 6 small dishes, adding a few tb of hot, cooked rice to each serving. Season with Chili Seasoning Mix, if desired. 270 cal, 5.9 gr fat, 60% fat. Source: Gloria Pitzer, Bob Allison's Ask Your Neighbor Newsletter (wrv) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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