Popeye's pick-me-up

2 servings

Ingredients

QuantityIngredient
3ouncesSpinach; chopped
3ouncesOkra; sliced
3ouncesRed pepper; chopped
3ouncesSplit peas; cooked
tablespoonSunflower oil
½teaspoonSoy sauce
½teaspoonTarragon
½teaspoonSalt
3ouncesBrown rice; cooked

Directions

Steam spinach, okra and pepper for 7 minutes or until tender. Puree split peas in blender along with oil, soy sauce, tarragon, salt and 2 ounces water until mixture achieves sauce consistency. Pour split peas over vegetables and brown rice and serve warm.

From DEEANNE's recipe files