Yield: 4 cups
|2 tablespoons||Firmly packed brown sugar|
|2 tablespoons||Rum *|
|4½ cup||Chopped fresh pineapple|
In a large bowl, combine brown sugar and rum. Mix until combined. Add pineapple; toss gently, and store in refrigerator.
*TIP: To substitute for rum, use 2 tsps. rum flavor or extract and 4 tsps. water.
Per serving:(¼ cup) 30 cal. Dietary exchanges: 1 fruit Source: Pillsbury Fast and Healthy Magazine, May-June 1994 Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120