Peppers, peas and rice
2 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | large | Green pepper |
| 1 | tablespoon | Olive oil |
| 3 | tablespoons | Soy sauce |
| 3 | tablespoons | Water |
| 2 | tablespoons | Brown sugar |
| 1 | pack | Frozen peas (10 oz) |
| 1½ | cup | Cooked brown rice |
Directions
Cut up green pepper and saute over medium heat in olive oil until the pepper begins to soften. Stir in soy sauce, water, and brown sugar.
Stir until sugar melts and sauce is well blended. Add frozen peas and cooked brown rice. Stir and simmer until all ingredients are hot.
Nutrition information per serving: Calories, 408; Protein, 13 grams; Carbohydrate, 72 grams; Fat, 8½ grams; Saturated Fat, 1 gram; Fiber, 9 grams; Sodium, 1677 milligrams.
Submitted By MICHAEL ORCHEKOWSKI On 08-09-95