Peachy yogurt breakfast sundae
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | cup | Sliced peaches (fresh, frozen or canned) |
| ½ | cup | Low-fat vanilla yogurt |
| 2 | tablespoons | Wheat germ |
| Raspberries or blueberries (fresh or frozen) | ||
Directions
OPTIONAL
Place peaches in small bowl; top with yogurt and wheat germ. Garnish with raspberries or blueberries.
Per Serving: About 190 cal, 11 g pro, 31 g car, 3 g fat, 14% cal from fat, 5 mg chol, 75 mg sod.
Source: Woman's Day 'Low-Fat Meals' (Volume IV, Number 3) Typed for you by Karen Mintzias