Peach-ginger-grape fizz

Yield: 4 servings

Measure Ingredient
1½ teaspoon Grated fresh gingerroot
3 cups White grape juice, chilled
3 larges Peaches or nectarines, peeled, pitted, and cut into chunks
¾ cup Seltzer water, chilled

Place ginger, 1½ cups of the grape juice, and the peaches or nectarines in a blender or food processor and puree. Combine the remaining grape juice, the blened peaches, and the seltzer.

4 servings, 1½ cups each

Cal:145,Fat:0.2g,Chol:0mg,Prot:1.5g,Carb:35g,Fib:1g,Sod:5.3mg From _500 Fat-Free Recipes: A Complete Guide to Reducing the Fat in Your Diet: 500 recipes from soup to dessert containing one gram of fat or less_ by Sarah Schlesinger. Villard Books: New York. 1994.

ISBN: 0-679-415893.

Posted by Michele Dick. May 29, 1994 From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)

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