Yield: 4 servings
|1½ teaspoon||Grated fresh gingerroot|
|3 cups||White grape juice, chilled|
|3 larges||Peaches or nectarines, peeled, pitted, and cut into chunks|
|¾ cup||Seltzer water, chilled|
Place ginger, 1½ cups of the grape juice, and the peaches or nectarines in a blender or food processor and puree. Combine the remaining grape juice, the blened peaches, and the seltzer.
4 servings, 1½ cups each
Cal:145,Fat:0.2g,Chol:0mg,Prot:1.5g,Carb:35g,Fib:1g,Sod:5.3mg From _500 Fat-Free Recipes: A Complete Guide to Reducing the Fat in Your Diet: 500 recipes from soup to dessert containing one gram of fat or less_ by Sarah Schlesinger. Villard Books: New York. 1994.
Posted by Michele Dick. May 29, 1994 From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV)