Parmesan breaded chicken
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ¼ | cup | SEASONED BREAD CRUMBS |
| ¼ | cup | GRATED PARMESAN CHEESE |
| ½ | teaspoon | OREGANO |
| ¼ | teaspoon | ROSEMARY |
| ¼ | teaspoon | BASIL |
| ¼ | teaspoon | PEPPER |
| 4 | eaches | CHICKEN BREASTS, SKINNED |
| ½ | cup | BUTTERMILK |
| 1 | each | OIL FOR COATING PAN |
Directions
PREHEAT OVEN TO 350 DEG F. COMBINE SPICES, BREAD CRUMBS AND CHEESE IN A SKALLOW BOWL. DIP CHICKEN PIECES IN THE BUTTERMILK, THEN IN THE CRUMB MIXTURE. LIGHTLY COAT A BAKING PAN WITH OIL. PLACE CHICKEN, BONE SIDE DOWN, ON THE PAN. BAKE, COVERED, FOR 25 MINUTES OR UNTIL DONE. SERVES FOUR. PER SERVING: 277 CALORIES, 23 % FAT - 7 gm FAT.