Pam's sweet trash - butter busters^

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Ingredients

QuantityIngredient
4quartsUnsalted popped popcorn
quartBite size rice cereal squares
2cupsCorn pops cereal
2cupsBrown sugar
OR
1cupBrown sugar
AND
4teaspoonsSweet 'n Low Brown
1cupLiquid Butter buds
½cupWhite corn syrup
1teaspoonLite salt, optional
½teaspoonBaking soda
1quartTiny Tim pretzels

Directions

Combine popcorn, pretzels and cereals together in a large pot ot dutch oven that has been sprayed with Pam. combine sugar, Butter buds, syrup and lite salt in a large saucepan and boil for 5 minutes.

remove from het. Quickly stir in baking soda. Pour over popcorn mixture and stir together quickly before syrup thickens. Mix until everything is lightly coated. Spread o four cookie sheets that have been covered with foil and sprayed with nonfat cooking spray. Bake at 250f. 30 minutes. Remove from oven and let cool until hardened. this may take a while. When cool and hardened, break apart and store in an airtight container. Per 1 cup sugar serving: 121 cal., 0.4g fat (3%), 0mg chol., 1g fiber, 1g pro., 28g carb., 219mg sod. Per S&L serving: 99 cal., 22g carb. Butter Busters by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.

Submitted By CAROLYN SHAW On 03-03-95