Oven fried chicken #2

Yield: 4 Servings

Measure Ingredient
4 \N Boneless; skinless chicken breasts
2 \N Egg whites; slightly beaten
½ cup Crushed corn flakes
\N \N Salt and pepper to taste
\N \N Any other seasoning that you like on fried chicken

Preheat oven to 350 degrees. Dip chicken breasts in egg white and then roll in crushed corn flakes until coated well on both sides. Place chicken on a baking sheet sprayed with non-stick cooking spray. Bake at 350 degrees for 30 to 35 minutes.

You may want to do 8-10 chicken breasts at one time and freeze or refrigerate the rest for other meals or sandwiches. They are delicious cold. Entire recipe makes 4 servings.

NOTE: Fish filets may be prepared the same way.



From a collection of my mother's (Judy Hosey) recipe box which contained lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM Recipe Archive, .

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