\"oven fried chicken\"

Yield: 1 Servings

Measure Ingredient
\N \N Matzo meal
\N \N Corn flake crumbs; (about 50%/50%)
\N \N Non fat; non dairy creamer
\N \N Egg beaters
\N \N Garlic powder
\N \N Seasoned pepper
\N \N Paprika
\N \N Cooking oil spray

This is a no brainer; I also don't have any measurements. I just punt. In one shallow bowl, mix some "creamer" and egg beaters (obviously, you can use full fat creamer and real eggs) and in the other, mix the matzo meal and corn flake crumbs and seasonings. Skin the chicken and first dip in liquid and then in crumb mixture. Line a cookie sheet with aluminum foil and spray foil with oil. put chicken on foil and then spray all the chicken with oil spray. Bake in oven at 350 degrees until done. best when prepared the day before and reheated; it gets crunchier. Also good cold or at room temp.

Posted to JEWISH-FOOD digest Volume 98 #039 by MUFFY MOM <MUFFYMOM@...> on Jan 22, 1998

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