Orzo and almond pilaf

Yield: 4 Servings

Measure Ingredient
1 teaspoon Vegetable oil
2 \N Cloves garlic; sliced
2 cups Hot cooked orzo (cooked w/o salt&fat); (about 1 cup)
3 tablespoons Chopped fresh parsley
2 tablespoons Slivered almonds; toasted
⅛ teaspoon Salt
⅛ teaspoon Pepper

Heat oil in a small skillet over low heat. Add garlic and saute till golden; discard garlic. Combine oil and remaining ingredients in a medium bowl; toss well. Serve with beef, lamb, or poultry.

Yield: 4½-cup servings Per serving: Cal 167 / Prop 5.3g / Fat 3.8g / Carb 27.7g / Chol 0g / Iron 1⅖ / Sodium 78mg / Calcium 25mg Recipe By : Cooking Light mag (?) Posted to EAT-L Digest 7 November 96 Date: Fri, 8 Nov 1996 08:53:34 +0100 From: Kaye Sykes <Sykes.Kaye@...>

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