Almond rice pilaf^

4 servings

Ingredients

QuantityIngredient
4cupsHot cooked rice
¼cupLsliced green onions
2tablespoonsSliced onions, toasted
1teaspoonLow sodium soy sauce
¼teaspoonSalt

Directions

Combine all ingredients and toss well.

Per serving: 222 cal., 4⅘ g protein, 2.3 g (9%) fat, 44⅒ g carb., 1⅖ g fiber., 0 mg chol., 2⅕ mg iron, 185 mg sodium, 47 mg calcium.

Cooking Light 9-95 Carolyn Shaw 8-95 Submitted By CAROLYN SHAW On 09-05-95