Oriental broccoli beef
6 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ½ | pounds | Flank steak |
| 1½ | pounds | Broccoli |
| 2 | teaspoons | Sherry |
| ⅛ | teaspoon | Black prpper |
| 2 | teaspoons | Soy sauce |
| ½ | teaspoon | Salt |
| ½ | teaspoon | Sugar |
| ¾ | cup | Water |
| ¼ | cup | Oil |
| 2 | teaspoons | Cornstarch |
Directions
Broccoli flowers are a pleasant contrast to flank steak strips in this delicious, easy Chinese dish.
Put meat in freezer for several minutes to firm. Cut firm meat across grain into ¼ inch slices.
Rinse broccoli. Cut flowers from stalks. Cut stalks into ¼ inch slices.
Combine 2 teaspoons sherry, ⅛ teaspoon pepper, 2 teaspoons soy sauce, ½ teaspoon salt, ½ teaspoon sugar, and ½ cup water in bowl.
Heat 2 tablespoons oil in heavy skillet or electric fry pan set at 360 degrees. Add broccoli stalk slices. Cover skillet and shake. Cook 2 minutes. Add broccoli flowers. Cover and shake, cook 2 more minutes.
Broccoli should be crisp/tender. Place broccoli on hot platter.
Place remaining 2 tablespoons oil in hot skillet. Add sliced meat.
Brown quickly on both sides. Pour in soy sauce/sherry mixture. Cook 2 minutes, covered. Add cooked broccoli. Combine ¼ cup water and 2 teaspoons cornstarch. Add to meat, stir, bring to boil. Good ...
Submitted By MICHAEL ORCHEKOWSKI On 08-02-95