Orange bean salad
5 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
3 | cups | Firmly cooked, drained and |
. rinsed white beans | ||
1 | cup | Diced celery |
1 | cup | Chopped red onions |
2 | tablespoons | White wine vinegar |
2 | tablespoons | Water |
6 | tablespoons | Orange juice concentrate |
½ | cup | Chopped fresh mint |
½ | teaspoon | Finely minced jalapeno |
. pepper (optional) | ||
207 | Calories | |
10⅔ | gram | Protein (10.7g) |
41 | grams | Carbohydrates |
5 | grams | Fiber |
⅔ | gram | Fat (0.7g [0.2g saturated]) |
26 | milligrams | Sodium |
Directions
PER SERVING
Combine all. Serve chilled or at room temperature.
From USA WEEKEND, May 5-7, 1995.
typed - iris grayson
PS> Submitted By CARE-ALOT COOKBOOK On 05-20-95