Yield: 5 servings
Measure | Ingredient |
---|---|
3 cups | Firmly cooked, drained and |
\N \N | . rinsed white beans |
1 cup | Diced celery |
1 cup | Chopped red onions |
2 tablespoons | White wine vinegar |
2 tablespoons | Water |
6 tablespoons | Orange juice concentrate |
½ cup | Chopped fresh mint |
½ teaspoon | Finely minced jalapeno |
\N \N | . pepper (optional) |
207 \N | Calories |
10⅔ gram | Protein (10.7g) |
41 grams | Carbohydrates |
5 grams | Fiber |
⅔ gram | Fat (0.7g [0.2g saturated]) |
26 milligrams | Sodium |
PER SERVING
Combine all. Serve chilled or at room temperature.
From USA WEEKEND, May 5-7, 1995.
typed - iris grayson
PS> Submitted By CARE-ALOT COOKBOOK On 05-20-95