Mushroom trio
4 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 200 | grams | Enoki mushrooms |
| 200 | grams | Shitake mushrooms |
| 200 | grams | Oyster; (abalone) mushrooms |
| 2 | teaspoons | Sesame oil |
| 1 | tablespoon | Peanut oil; (or other lightly |
| ; flavoured oil) | ||
| 2 | tablespoons | Finely chopped onion |
| 2 | teaspoons | Finely chopped ginger |
| 2 | teaspoons | Finely chopped garlic |
| 2 | tablespoons | Salt reduced soya sauce |
| 4 | tablespoons | Mirrin |
| ¼ | teaspoon | White pepper |
| 100 | grams | Snow peas; blanched |
| 250 | grams | Cooked thin spaghetti; (such as capellini) |
Directions
In a hot wok or large frying pan over high heat, put the two oils.
Stir in onion and when softened, add ginger and garlic.
Toss in the mushrooms, a few at a time, stirring constantly.
After a couple of minutes, when they have softened a little, add soya sauce.
Stir allowing excess moisture to evaporate off.
Add mirrin and white pepper and keep stirring.
Stir in spaghetti and snow peas.
Serve immediately in a warmed bowl.
Converted by MC_Buster.
Per serving: 111 Calories (kcal); 7g Total Fat; (55% calories from fat); 5g Protein; 7g Carbohydrate; 27mg Cholesterol; 108mg Sodium Food Exchanges: 0 Grain(Starch); ½ Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.