Mushroom sauce
1 servings
Ingredients
Quantity | Ingredient | |
---|---|---|
2 | tablespoons | Soy margarine |
1 | tablespoon | Onion or shallot; minced |
4 | ounces | Mushrooms; thinly sliced |
¼ | cup | Flour |
2 | cups | Vegetable broth |
Directions
Heat a heavy bottomed pan and saute the onion and mushrooms in the margarine. Cook about 5 minutes, stirring occasionally. Sprinkle with the flour. Stir well, then slowly add the broth while stirring. Cook until sauce begins to bubble.
Makes about 2 cups.
Per ¼ cup: 54 cal; 1 g prot; 5 carb; 4 g fat The TVP Cookbook by Dorothy Bates/MM by DEEANNE