Mushroom pepper saute

2 servings

Ingredients

QuantityIngredient
ounceTriticale flour
½teaspoonBasil
½teaspoonThyme
¼teaspoonSalt
½teaspoonSoy sauce
1tablespoonSesame oil
6ouncesMushrooms; sliced
ounceGreen pepper; chopped
ounceScallions; chopped

Directions

Preheat oven to 325 degrees. Lightly grease a 4 x 8 baking dish with sesame oil. Mix triticale flour with basil, thyme, salt, soy sauce, and 2 ounces water.

Saute the vegetables, adding the triticale sauce, for 4 minutes.

Transfer ingredients to a covered baking dish and bake for 20 minutes.

From DEEANNE's recipe files