Multi-grain mushroom burger

Yield: 1 Servings

Measure Ingredient
\N \N Pearl barley
\N \N Wheat berries
\N \N Brown rice sauteed w/onion
\N \N Lentils
\N \N Mushrooms (chopped, I assume)
\N \N Egg replacer w/water
\N \N Black pepper
\N \N Olive oil (Eliminate.)
\N \N Onion bun
\N \N Mayo (Use appropriate substitute.)
\N \N Lettuce
\N \N Tomato

The menu says the burger is grilled and is served on a whole-wheat bun with grilled onion and melted cheddar cheese, in addition to the dressing, lettuce and tomato.

Posted to fatfree digest V96 #265 From: Donna Hurst <af273@...>

Date: Wed, 25 Sep 1996 17:22:28 -0700

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