Mc olt sandwich

1 sandwich

Ingredients

QuantityIngredient
2Slices whole wheat bread
1Tomato; sliced
1Red onion; sliced
Lettuce leaves
Low sodium, oil free Russian or Italian salad dressing

Directions

Toast the bread. Spread some dressing on each slice, layer the tomatoes, and onions on one slice, top with lettuce leaves, and close the sandwich. From The McDougall Program by John McDougall Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 08-04-95