Sandwich

Yield: 1 Servings

Measure Ingredient
\N \N Chopped onion
\N \N Tomato
\N \N Red pepper
\N \N Mushrooms
\N \N Black pepper
\N \N Toritlla

Another good web site is the Center for Science Nutrition Letter:

Here are two recipes from one of their newsletters.

Saute a couple of handfulls of chopped onion and tomato and red pepper and mushrooms in a little broth, or water etc. Sprinkle with black pepper and wrap in a heated toritlla.

(Both original recipes used olive oil for sauteing) Posted to fatfree digest by BHATPHOACC <BHATPHOACC@...> on May 20, 1998

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