Mc chunky apple spice muffins

12 muffins

Ingredients

QuantityIngredient
1cupWhole wheat flour
1cupOat bran; or another cup or whole wheat flour
2teaspoonsBaking powder
½teaspoonAllspice
2teaspoonsCinnamon
¼teaspoonGround cloves
¼teaspoonGinger; powdered
1teaspoonArrowroot
¼cupHoney
½cupUnsweetened applesauce
2Tart apples; peeled, diced
½cupWater
½teaspoonVanilla extract

Directions

Preheat the oven 400.

Mix the dry ingredients and wet ingredients separately. Combine them and mix thoroughly. Spoon into nonstick muffin tins and bake for about 25 mins, until golden brown on top.

From The McDougall Plan by John McDougall Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 08-04-95