Mc chunky apple spice muffins
12 muffins
Ingredients
Quantity | Ingredient | |
---|---|---|
1 | cup | Whole wheat flour |
1 | cup | Oat bran; or another cup or whole wheat flour |
2 | teaspoons | Baking powder |
½ | teaspoon | Allspice |
2 | teaspoons | Cinnamon |
¼ | teaspoon | Ground cloves |
¼ | teaspoon | Ginger; powdered |
1 | teaspoon | Arrowroot |
¼ | cup | Honey |
½ | cup | Unsweetened applesauce |
2 | Tart apples; peeled, diced | |
½ | cup | Water |
½ | teaspoon | Vanilla extract |
Directions
Preheat the oven 400.
Mix the dry ingredients and wet ingredients separately. Combine them and mix thoroughly. Spoon into nonstick muffin tins and bake for about 25 mins, until golden brown on top.
From The McDougall Plan by John McDougall Typed by Lisa Greenwood Submitted By LISA GREENWOOD On 08-04-95