Master mix muffins
12 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2 | tablespoons | Sugar |
| 3 | cups | Master Mix |
| 1 | cup | Skim Milk |
| 2 | Egg Whites | |
Directions
1. Preheat oven to 425 F.
2. Add sugar to Master Mix.
3. Combine milk and egg whites. 4. Add to Master MIx, stirring until flour is just moistened.
5. Fill oiled muffin tins ⅔ full.
6. Bake for 20 mins.
YIELD: 12 Muffins
1 muffin = 158 Cal; 4 Prot; 5.9 Fat; 22 Carb; ⅘ Sat; 1⅖ Mono; 3⅖ Poly; 0 Chol; 321 Na
Recipe By : The Living Heart Diet by M. E. DeBakey ISBN 0-671-61998-5
From: Dan Klepach Date: 02-27-95 (227) Fido: Cooking