Marinara sauce (fggt98b)
7 servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | (46-ounce) can tomato juice | |
| Or 2 teaspoons fresh | ||
| Low sodium | ||
| ½ | Teasp dried whole oregano | |
| ½ | pounds | Fresh mushrooms -- sliced |
| Or 1 teaspoon fresh | ||
| ½ | cup | Chopped green pepper |
| 1 | clove | Garlic -- chopped |
| ¼ | cup | Chopped red pepper |
| 1 | Bay leaf | |
| ¼ | cup | Chopped onion |
| 1 | teaspoon | Sugar |
| 1 | teaspoon | Dried whole basil |
Directions
SERVE OVER SPAGHETTI, RICE, OR NOODLES, OR AS A POTATO TOPPER Combine all ingredients in a large Dutch oven, simmer, uncovered for 45 minutes. Remove bay leaf. YIELD: 3-½ cups (½ cup per serving) Calories 48/ Protein 16%/ Carbohydrate 79%/ Fat 5%/ Sod Recipe By :