Machine fiber bread
1 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 2¼ | teaspoon | Active dry yeast |
| ¼ | cup | Rye flour |
| 1 | cup | Bread Flour |
| 2 | cups | Whole-Wheat Flour |
| 1 | tablespoon | Gluten flour |
| 1 | tablespoon | Oat bran |
| 1 | tablespoon | Oats |
| 2 | tablespoons | Flax seeds |
| 2 | tablespoons | Wheat bran |
| 2 | tablespoons | Dry milk |
| 1½ | teaspoon | Salt |
| 1 | tablespoon | Honey |
| 2 | tablespoons | Prune puree; or applesauce, or mashed banana |
| 1¼ | cup | Water |
Directions
FOR 1½ LOAF
Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions.
This bread has nice nutty flavor, thanks to the flax seeds. It is good enough to be eaten plain, but sometimes I make a banana sandwich: slice a banana leghtwise, place on a slice of bread, sprikle some cinnamon and place anothor slice of bread on top. Great with a nice cup of coffee or tea!
Posted to fatfree digest V97 #213 by Irene Schmidt <irene@...> on Sep 18, 1997