Low fat bran muffins (ovo lacto)

12 Servings

Ingredients

QuantityIngredient
½cupWhole wheat flour
½cupAll-purpose flour
2teaspoonsBaking powder
½teaspoonBaking soda
½teaspoonCinnamon
2cups100% bran
cupSkim milk
cupFirmly packed brown sugar
1Egg
½cupApplesauce
½cupDried cranberries

Directions

Heat oven to 400 F. Mix flour, baking powder, baking soda and cinnamon in large bowl. Mix cereal, milk and sugar in another bowl; let stand 5 minutes. Stir in egg and applesauce. Add to flour mixture; stir just until moistened. (Batter will be lumpy). Spoon batter into muffin pan lined with foil cups, filling each cup ⅔ full. Bake for 18 to 20 minutes or until browned. Makes 12.

Posted by floris@... (floris) to the Fatfree Digest [Volume 14 Issue 7] Jan. 7, 1995.

Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@... using MMCONV. Archived through kindness of Karen Mintzias, km@....

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