Low-fat oatmeal muffins

12 Servings

Ingredients

Quantity Ingredient
1 cup All purpose flour
¼ cup Miller's bran (natural
Unprocessed bran)
¼ teaspoon Nutmeg
½ teaspoon Cinnamon
½ teaspoon Baking soda
1 tablespoon Baking powder
1 cup Oatmeal (any kind)
1 cup Unsweetened applesauce
¾ cup Nonfat milk
½ cup Raisins or any dried fruit
Cut in small pieces
1 Egg or 2 egg whites or 1/4 c
Egg substitute

Directions

Heat oven to 400 degrees and spray a muffin tin with cooking spray.

In a bowl, mix first six ingredients and dump out on a paper plate.

In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean.

Remove muffins from pan and cool on a wire rack.

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