Low-fat oatmeal muffins
12 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | cup | All purpose flour |
| ¼ | cup | Miller's bran (natural |
| Unprocessed bran) | ||
| ¼ | teaspoon | Nutmeg |
| ½ | teaspoon | Cinnamon |
| ½ | teaspoon | Baking soda |
| 1 | tablespoon | Baking powder |
| 1 | cup | Oatmeal (any kind) |
| 1 | cup | Unsweetened applesauce |
| ¾ | cup | Nonfat milk |
| ½ | cup | Raisins or any dried fruit |
| Cut in small pieces | ||
| 1 | Egg or 2 egg whites or 1/4 c | |
| Egg substitute | ||
Directions
Heat oven to 400 degrees and spray a muffin tin with cooking spray.
In a bowl, mix first six ingredients and dump out on a paper plate.
In the same bowl, mix the remaining ingredients and let sit for 5 minutes. Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full. Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean.
Remove muffins from pan and cool on a wire rack.
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