Low calorie seven layer salad

Yield: 1 lg salad

Measure Ingredient
1 Head of lettuce
(or 2 bunches of spinach)
1¼ cup Frozen peas
8 ounces Grated low-fat cheddar or monterey jack cheese
½ cup Crumbled turkey bacon
4 Scallions, finely chopped
2 Hard boiled eggs, sliced
½ cup Sliced water chestnuts
Vinagrette salad dressing

1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until just tender.

2. Using a large, clear salad bowl, layer the ingredients in the order presented. Repeat until all ingredients are used up, saving the sliced egg for the top of the salad. Chill. Serve with dressing on the side.

Source: Linda Fields Cyberealm BBS Watertown NY 315-786-1120

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