Low-calorie caesar salad dressing
8 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| ⅓ | cup | Tofu |
| 1½ | teaspoon | Dijon mustard |
| 1 | teaspoon | Anchovy paste; or anchovy |
| 2 | tablespoons | Parmesan cheese; grated |
| 1 | pinch | Sugar; pinch |
| 2 | tablespoons | Lemon juice |
| 1 | Clove garlic; minced | |
| ¼ | teaspoon | Salt |
| 1 | tablespoon | Olive oil |
| 1 | pinch | Pepper |
Directions
Date: Wed, 1 May 1996 13:18:50 -0400 From: millern@... (Nancy Miller) In small saucepan of simmering water, poach tofu for 2 minutes; drain, chop coarsely and let cool. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add tofu, cheese and oil. Transfer to small jar and refrigerate, covered, for up to 2 days. Makes ½ cup. Per T: about 30 calories; 1 g protein, 3 g fat; 1 g carbohydrate.
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