Lima bean cheese bake

4 servings

Ingredients

QuantityIngredient
3cupsLima beans, cooked, dried, drained
1mediumOnion, chopped
3tablespoonsCatsup
3tablespoonsFlour, whole wheat
cupCheddar cheese, shredded
cupMilk

Directions

Preheat oven to 350F. Combine beans, onion, catsup, and flour in a shallow 2 quart casserole. Add 1 cup cheese. Pour milk over beans, top with remaining cheese. Bake uncovered for 30 minutes until sauce is thickened and bubbling. As it cools, the sauce will thicken further.

We serve this with Irish Soda Bread, and mixed vegetables or a salad.

You can bake the soda bread while the beans are cooking, and then pop the casserole into the already hot oven.