Lighter cinnamon rolls for bread machine

12 Servings

Ingredients

QuantityIngredient
1eachYeast package
¼cupNon-fat cottage cheese
½cupWarm water
cupWarm non-fat milk
3cupsWhite bread flour
1cupWhole wheat flour
½cupNon-fat liq. egg subst.
3tablespoonsSugar
2tablespoonsCorn-oil Margarine OR
2tablespoonsFat-free butter spray
¼cupSugar
¼cupPacked brown sugar
2teaspoonsGround cinnamon
6tablespoonsPowdered sugar, sifted
2teaspoonsNon-fat milk

Directions

DOUGH

FILLING

ICING(OPTIONAL

1. Put all dough ingredients into bread machine and run on dough cycle which mixes, kneads, and rises the bread. At the end of dough cycle, remove the dough from machine, punch down, and knead on a floured board for 1 minute. 2. Roll dough out to a 20x12 inch rectangle and brush with the melted margarine or spray with the non-fat butter spray. Combine sugars and cinnamon and sprinkle evenly over the dough. 3. Roll up dough, jelly-roll fashion, starting with the long edge. Pinch edges together and slice into 12 rolls. Place, cut side down, onto baking sheet. Cover and let rise in a warm place until doubled, about 45 minutes. 4. Preheat oven to 350 F. Bake 15 to 20 minutes, being careful not to burn rolls. Remove from oven and drizzle with icing, if desired. To make icing, combine powdered sugar and milk and drizzle ½ to 1 teaspoon over each roll.

Each roll contains approximately: cal=221, chol=negligible, fat=3grams, sodium=68mg, protein=8grams, carb=41grams Found in the Santa Maria Times Cook It Light section, recipe by Jeanne Jones.