Light and easy picante fish (microwave)
4 Servings
Ingredients
| Quantity | Ingredient | |
|---|---|---|
| 1 | 1/2 cup fresh mushrooms | |
| 1 | medium | Green and/or red bell |
| Pepper | ||
| Seeded and cut into 1 inch | ||
| Pieces (3/4 cup) | ||
| 1 | small | Onion halved and sliced |
| 2 | tablespoons | Chicken broth or water |
| 4 | Fish fillets (4-ounce | |
| Each) 3/4\" | ||
| Thick | ||
| 1 | cup | Picante sauce or salsa |
| 2 | tablespoons | Grated parmesan |
| Cheese | ||
Directions
In a 1½ quart microwave-safe casserole combine mushrooms, pepper, onion and broth. Cook, covered, on 100% power (high) 5-6 minutes or until tender, stirring once.
In an 8 x 8 x 2 inch microwave- safe baking dish place fish fillets in an even layer, tucking under thin parts. Cook, covered, on high 4-5 minutes or until fish just flakes with a fork. Drain juices.
With a slotted spoon, place vegetables on top of fish; sprinkle with oregano.
Spoon salsa over vegetables.
Cook, uncovered, 1-2 minutes or until heated through. Sprinkle with parmesan.
Posted to MM-Recipes Digest by "Beth Ide" <rev_ide@...> on Aug 28, 1998